" Dread is more than just a feeling - it's really a curse."

 More Language of Letting Go - Melody Beattie

       Let go of dread. 

    Treat it like a feeling. Identify it. Accept and acknowledge it. Then release it. Do whatever you have to, to get it out of your system. Because dread is more than just a feeling, it's really a curse. 

    We throw this dark gray blanket of dread over our lives for hours, sometimes days, months, and sometimes years. We convince ourselves that certain situations will be terrible. 

    Then what we've predicted comes true. 

    Dread is not living in the present moment. It's living the future before we get there, and living without any joy. There's a lot of good about the future that you don't know. There's your power to flow. There's a creative power that exists in the void. There's your ability to intuitively handle whatever comes up. And there's a lesson, a pulsing potential in teh experience that you can't see yet. There may be a delightful consequence or outcome from this experience on which you haven't planned. Or it may simply be something you need to get through to experience growth. 

    If you're feeling cursed because you're living in dread, take the curse off yourself.